Medicated weight loss is a treatment option for individuals who are struggling to lose weight through the traditional methods. Get your weight loss journey on track with the help of Carter’s Chemist. If you live near Islington, we can help you create a personalised weight loss plan tailored to your needs and goals. Continue reading to learn about weight loss medications and how to incorporate them per your requirement.
What is the Best Medication Available for Medicated Weight Loss?
Regarding weight loss, note that medications should not replace healthy lifestyle choices. Instead, use them in conjunction with these healthy habits to maximise their effectiveness.
Some commonly prescribed medications in a weight loss program are as follows:
- Orlistat, a commonly prescribed medication for weight loss, works by blocking the absorption of fat in the intestine to decrease calorie intake and promote weight loss.
- Liraglutide, a type of GLP-1 receptor agonist, regulates appetite and promotes feelings of fullness to reduce calorie intake and promote weight loss.
- Phentermine, an appetite suppressant, stimulates the release of certain chemicals in the brain to control hunger and promote weight loss. Still, it should only be used for a short period of time and under the close supervision of a healthcare provider.
- FDA-approved Belviq and Qsymia influence the appetite-regulating hormones in the brain to aid weight loss.
However, these medications may have different side effects and may not be suitable for specific individuals, such as pregnant or breastfeeding women or those with certain health conditions.
Therefore, it is always better to consult a healthcare provider before starting any weight loss medication. They can help determine the best medication option based on your needs and medical history.
How do I lose weight healthily?
Healthily achieving weight loss requires combining healthy eating and regular physical activity. Follow these tips to reach your weight loss goals:
- Create a calorie deficit of 500-1000 calories per day by burning more calories than you consume to lose weight at a safe and healthy rate of 1-2 pounds per week.
- Eat a balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats, and avoid processed foods, sugary drinks, and excessive amounts of saturated and trans fats.
- Incorporate regular physical activity by aiming for at least 30 minutes of moderate-intensity exercise, such as brisk walking, cycling or swimming, on most days of the week.
- Aim for 7-9 hours of sleep per night to avoid weight gain caused by lack of sleep.
We recommend being consistent with your diet and exercise routine to see results and remember that weight loss is not a quick fix but a journey.
Do I need to exercise to lose weight?
Exercise is an integral part of a weight loss plan. Though it is possible to lose weight without exercising, it is much more challenging to do so.
Regular exercise provides you with the following health benefits:
- Physical activity helps burn calories, creating a calorie deficit and leading to weight loss, especially with more intense workouts.
- Building muscle mass through exercise increases your metabolism, allowing you to burn more calories at rest.
- Regular physical activity improves overall health and reduces the risk of chronic diseases.
- Exercise helps maintain weight loss once you reach your weight loss goal.
- While there are other ways to create a calorie deficit and lose weight, such as eating a healthy diet and reducing portion sizes, exercise is a crucial and sustainable way to achieve weight loss.
Always keep in mind to consult with a specialist before starting any exercise program to ensure safety and your unique intervention. In addition, the one-on-one consultation also tailors the type, intensity, frequency, and duration of exercise to your current fitness and health conditions.
Can you get weight loss treatment at a pharmacy?
Yes, you can get weight loss treatment at a pharmacy and medicated weight loss solutions. Carters Chemist in Islington offers weight loss services.
The service includes a consultation with a pharmacist to create a personalised weight loss plan. This plan may combine diet and exercise recommendations, as well as the use of weight loss medications if appropriate. Plus, the pharmacist will monitor progress and make adjustments as needed.
Contact us to find out where you need help figuring out and where to start.
